A limited list of “safe foods” that hasn’t changed in years

Anxiety, shame, or embarrassment when eating around others

Avoiding restaurants, travel, or events because of food

Sensory overwhelm with certain textures, smells, or appearance of food 

Fear of choking, vomiting, or getting sick from foods

Difficulty maintaining adequate nutrition or energy

Feeling misunderstood by loved ones or judged for being a “picky eater”

Guilt or frustration about feeling stuck in your eating patterns

Feeling disconnected from your body’s needs

Eating patterns that impact your physical health, social life, or mental wellbeing

Nutrition Therapy for 

If You’ve Been Experiencing…

picky eating

how nutrition therapy can help

What We Focus On

Understanding the sensory, emotional, and biological contributors to selective eating
Exploring trauma, fear, or past experiences that shaped your eating patterns
Gentle exposure work at a pace that feels safe and collaborative
Supporting consistent nourishment, even with limited accepted foods
Reducing shame, self-criticism, and internalized messages about “good” or “normal” eating patterns
Helping you build flexibility with food without triggering restriction
Developing scripts, strategies, and confidence for social eating situations
Collaborating with therapists or other providers when ARFID overlaps with anxiety, OCD, neurodivergence, or past medical trauma

What You’ll Gain

More confidence and less fear around new foods
A sense of control without relying on rigid rules or avoidance
Improved energy, digestion, and overall physical health
Strategies for navigating restaurants, travel, social events, and everyday meals
An expanded list of foods you enjoy — at your pace
Less shame and more self-compassion around your eating
A more peaceful relationship with food, your body, and the world around you

ready to get started?

You deserve support that sees the full picture — your sensory needs, your food history, your emotional world, and your lived experience.
Let’s take the first step toward feeling safer and more supported with food.

how it works

submit an online request

Fill out our online form or give us a call so we can gather more information about you to schedule your first appointment.

We also offer a free 15 minute discovery call if you have additional questions.

initial  appointment

During this appointment, we will dive into why you’re interested in meeting with a dietitian. We will establish your long-term nutrition goals, evaluate your past/current relationship with food, explore your medical history and more!

During these appointments you'll continue to work with a Dietitian to make progress toward becoming an Intuitive Eater and reaching your long-term health goals.

follow-up appointments

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*Prices vary based on Dietitian, request our Pricing and Services Guide for more detailed information.

$200 - $230 per session

pricing

pricing

$110 - $180 per session

*WE ARE A PRIVATE PAY PRACTICE AND CONSIDERED OUT OF NETWORK

fill out the form below or call/text us at 832-304-3044

Schedule an appointment today!

about us

At We All Eat Nutrition Therapy, we provide compassionate, individualized nutrition support rooted in Intuitive Eating, Health at Every Size®, and body respect. Our mission is to help you rebuild trust with your body, make peace with food, and support your overall well-being—without diets, shame, or restriction.

We specialize in eating disorders, disordered eating, chronic health concerns, and more, offering inclusive care that honors your lived experience, cultural background, and personal goals. Whether you’re navigating recovery or simply trying to reconnect with your body, you’ll find a safe, affirming space here.

Together, we’ll work toward a more peaceful relationship with food, movement, and yourself—because you deserve care that sees you as a whole person, not a diagnosis.

At We All Eat Nutrition Therapy, we provide compassionate, individualized nutrition support rooted in Intuitive Eating, Health at Every Size®, and body respect. Our mission is to help you rebuild trust with your body, make peace with food, and support your overall well-being—without diets, shame, or restriction.

We specialize in eating disorders, disordered eating, chronic health concerns, and more, offering inclusive care that honors your lived experience, cultural background, and personal goals. Whether you’re navigating recovery or simply trying to reconnect with your body, you’ll find a safe, affirming space here.

Together, we’ll work toward a more peaceful relationship with food, movement, and yourself—because you deserve care that sees you as a whole person, not a diagnosis.