Have you received mixed messaging about nutrition?
Are you confused on what you’re supposed to eat? Not supposed to eat?
Are you wanting to improve your relationship with food so you can stop overthinking it all the time?
Treating eating disorders can be intimidating work, and the last thing we want you to feel is alone or lacking resources.
In this monthly newsletter we provide you with screening tools, niche eating disorder resources, in-house created handouts and an open door, should you ever need to bounce case questions off someone else who gets it.
Episode 109: Saying "I Do" to Love, Not Diet Culture
Wedding Planning MINUS Diet Culture
93: Easing into Dating While Eating Intuitively
Season 2, Episode 4: Intuitive Eating
Episode 7: Dating in Dietland, Orthorexia 101, and Intuitive Movement
Navigating Diet Culture in Real Life: From Dating to Motherhood
Eating Disorders - What You Need To Know