services
chronic health conditions
picky eating
or arfid
amenorrhea
sports
nutrition
body image
disordered eating
eating disorders
chronic health conditions
picky eating
or arfid
amenorrhea
sports
nutrition
body image
disordered eating
eating disorders
how we can support you:
click the buttons above to explore and learn more
Missing periods for 3+ months
Irregular or absent cycles due to undereating or overtraining
Low energy, fatigue, or frequent injuries
Trouble concentrating or feeling “foggy” throughout the day
Feeling cold often or noticing changes in hair, skin, or digestion
A long history of dieting, food rules, or restrictive eating
Anxiety around increasing food intake or reducing exercise
Difficulty trusting your hunger cues
Confusion about what (and how much) you actually need to eat to support your hormones
Fear that your period won’t return
Nutrition Therapy for
If You’ve Been Experiencing…
Amenorrhea
You don’t have to navigate this alone. There is a path back to a healthy, regular cycle, and we’re here to guide you every step of the way.
how nutrition therapy can help
What We Focus On
Identifying if nutrition is the root cause of your missing or irregular cycle
Supporting adequate nourishment for hormone function and ovulation
Creating a plan to rebuild energy availability
Helping you find a balanced relationship with exercise and rest
Exploring the emotional and behavioral patterns that contribute to undereating
Improving overall metabolic health to support long-term cycle recovery
Coordinating with your healthcare team
Providing ongoing support to help you make sustainable, empowering changes
What You’ll Gain
A clearer understanding of what nutrition your body needs to menstruate
A more peaceful relationship with food, hunger, and fullness
Increased energy, more stable moods, and improved cognitive function
Confidence in nourishing your body without fear or hesitation
A supportive, realistic plan to help restore your period naturally
Long-term tools to maintain hormone health and body trust
meet our
Emily Hahn,
MPH, RDN, CSSD, CEDS-C
Teenagers/young adults, moms, athletes
learn more about us
Emily Alderman,
MS, RDN, LD
Students, LGBTQ+, young adults, working adults
Kylie mitchell,
MPH, RDN, LD, CEDS
Teenagers, college students, young adults, moms, middle age
ready to get started?
You deserve support that respects your body’s limits.
Let’s take the first step toward cycle recovery, together.
book your session
how it works
submit an online request
Fill out our online form or give us a call so we can gather more information about you to schedule your first appointment.
We also offer a free 15 minute discovery call if you have additional questions.
initial appointment
During this appointment, we will dive into why you’re interested in meeting with a dietitian. We will establish your long-term nutrition goals, evaluate your past/current relationship with food, explore your medical history and more!
During these appointments you'll continue to work with a Dietitian to make progress toward becoming an Intuitive Eater and reaching your long-term health goals.
follow-up appointments
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3.
*Prices vary based on Dietitian, request our Pricing and Services Guide for more detailed information.
$200 - $230 per session
pricing
pricing
$110 - $180 per session
about us
At We All Eat Nutrition Therapy, we provide compassionate, individualized nutrition support rooted in Intuitive Eating, Health at Every Size®, and body respect. Our mission is to help you rebuild trust with your body, make peace with food, and support your overall well-being—without diets, shame, or restriction.
We specialize in eating disorders, disordered eating, chronic health concerns, and more, offering inclusive care that honors your lived experience, cultural background, and personal goals. Whether you’re navigating recovery or simply trying to reconnect with your body, you’ll find a safe, affirming space here.
Together, we’ll work toward a more peaceful relationship with food, movement, and yourself—because you deserve care that sees you as a whole person, not a diagnosis.
At We All Eat Nutrition Therapy, we provide compassionate, individualized nutrition support rooted in Intuitive Eating, Health at Every Size®, and body respect. Our mission is to help you rebuild trust with your body, make peace with food, and support your overall well-being—without diets, shame, or restriction.
We specialize in eating disorders, disordered eating, chronic health concerns, and more, offering inclusive care that honors your lived experience, cultural background, and personal goals. Whether you’re navigating recovery or simply trying to reconnect with your body, you’ll find a safe, affirming space here.
Together, we’ll work toward a more peaceful relationship with food, movement, and yourself—because you deserve care that sees you as a whole person, not a diagnosis.
