rdn, ld
dietitian at we all eat (virtual only)
Food can bring people together, carry nostalgic memories, and offer a sense of comfort and joy. All foods have a place in our lives, but sometimes diet culture gets in the way of that and sets unrealistic standards about how we should look and what foods we should be eating. Honoring a definition of health without the constraint of weight and size and exploring the principles of intuitive eating are important parts of this journey. Together we can find a sustainable solution to eating which fits your needs.
things you should know about me
I am a classic people person. I constantly find myself feeling a need to spend time with others. I receive energy from social encounters and am always excited to meet someone new. Some of my most pivotal years were spent as HSPVA as a vocalist and while singing makes me feel so alive I still remain fearful of singing in front of people I don’t know. We all have fears that we're constantly challenging, huh?
education + community
I received my Bachelors of Nutrition Sciences from the University of Houston, and I completed my Dietetic Internship with the University of Houston’s Distance Program.
we'd be a good fit if...
You feel out of control around food, feel like you think about food and your body for a good part of the day, and/or want more freedom with food but don’t know where to start.
